At Total Shape, our community is committed to helping you achieve a healthier lifestyle with ease. Our team works tirelessly to provide you with tailored information to support your health and fitness journey. With a team of over 60 dedicated experts, including registered dietitians, medical doctors, certified trainers, and professional athletes, we offer a library of 2,000+ articles covering supplements, exercise, equipment, diet, weight loss, and advanced calculators. Our mission is to empower 10 million individuals on their path to wellness.

Founded in Indianapolis in 2003 by personal trainers Isaac and Michael, Total Shape has grown to inspire millions globally with a wealth of health information. Our diverse team ensures we provide accurate and unbiased content with transparency and integrity. Affiliate links from product reviews help sustain our research and testing efforts, allowing us to offer resources free of intrusive ads. We invite you to interact with our community through social media, newsletters, and product or program offerings. Join us on your health journey today!